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Episode
118

Mental Health Week

Zach Levi, Sandy Daignault (LCSW) and Ellen Wasyl (Chief Possibilitarian®) join me tÏhis episode for our first ever Mental Health Week. With this pandy thrown off...

Ep
118

Mental Health Week (ft. Zachary Levi)

Jun 16, 2020
With
Mental Health Week
1:29:25

Mental Health Week

Zach Levi, Sandy Daignault (LCSW) and Ellen Wasyl (Chief Possibilitarian®) join me tÏhis episode for our first ever Mental Health Week. With this pandy throwing off everyone’s routine and tossing expectations out of sorts, we thought an episode like this would be a helpful check-in to maintain sanity and take a pulse on our mental well being. We talk about the idea of being responsible for your health during these times regardless of your responsibility for the situation itself, the idea of being together while in isolation, and how to overcome anxieties that plague people day to day. Plus, we get a special check-in from a friend of the show that I think you’ll enjoy.

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